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Our vast experience
in this field has
helped us understand
what exactly you
look for in a weight loss program.
As needs differ
from person to person
we design individualized weight loss
program that match
your requirements
and expectations.
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Years of medical
research has concluded
that till date the
best way to tackle
obesity is to have
nutritionally well
balanced meals,
physically active
life and continuous motivation. In line with these
recommendations we use integrated approach of nutritional therapy, physical
activity and counseling to help you loss weight, get in shape
and lead both physically and mentally healthy and active
life.
Our weight reducation program
is of three months. Initially
you have to join for three months.
Further extension is given depending
on your obesity or desire. We
first find out the root cause
of obesity in you. It may be due
to sedentary lifestyle, over-eating,
side effect of some medicine,
some existing medical problems,
post-pregnancy weight gain or
combination of two or more factors.
Then we attack the cause using
our integrated approach of nutritional
therapy, physical activity and
counseling.
Our program revolves around healthy
nutritious meals and healthy lifestyle
habits. We give you right combination
of foods which improves your
digestion, absorption and elimination
system and regulates your metabolism.
We create harmony between your
internal body and external environment
and thereby help to keep-off excess
weight permanently.
Salient Features of Our Weight Loss Program:
What Happens in Our
Consultation:
Consider your consultant as your
best friend in your effort to
achieve weight-loss and health
goals. Your each consultation
with us, improves your knowledge
about Foods & Nutrition and
helps you understand working of
your body. During each
consultation the consultant
will:
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Review your progress |
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Address any challenges
that you may have |
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Help
you with menu planning |
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Offer
you weight-loss tips and
techniques |
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Give
you options and strategies
for handling potentially
challenging situations
such as dining out,
travelling, stress,
unplanned events etc. |
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Consultant will continue
to guide and support you
through critical
transition from
weight-loss to weight
maintenance. |
Goals of Our Weight Loss Program:
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To help you achieve good
health |
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To help you achieve
healthy weight loss |
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To help you maintain lost
weight in long-term |
In our three months program
you can expect to lose 10-15% of
your current weight. Remember
losing more than recommended
10-15% is not medically
advisable and can have adverse
effects on your health including
lackluster skin, decreased
stamina, low immunity, excessive
loss of muscles, gallstone etc.
Moreover very rapidly lost
weight cannot be maintained for
long.
Benefits of Our Weight Loss Program:
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